Read HERE:
Inadequate sleep (less than 7 or 8 hours a night) has been tied to many different health problems, including obesity, diabetes and cancer.
Ok, I shall not sacrifice sleep again. I shall not sleep late trying to catch up with my favorite shows – RUNNING MAN esp. I shall not sleep late watching Japanese pranks on youtube. I shall not sleep late reading online stuff etc. I shall not sacrifice my sleep again, ever!!!
PS. my phone is dead so I can’t be receiving any of your texts, just in case. For concerns needing immediate response, PM me – here, Google+, YM, FB or Twitter.
PS2. Now when I think about it, I actually spend more time wandering around world wide web than sleeping.
