Losing weight is freakin’ hard. I have been trying to lose wait for as long as I can remember but no diet plan ever worked for me. I realized that’s because I was doing it the wrong way and for the wrong reasons. So I talked to a nutritionist for help. To date, I already lost 14lbs by maintaning an active lifestyle and not skipping any meal. I eat whenever I want but only small portions to keep up my metabolism.
If no diet plan worked for you, maybe you can try appetite suppressant for a short period until you’re able to adjust to living a healthier lifestyle. There are several appetite suppressants available in the market today (read phentermine review for more information) and they’re typically prescribed for obese patients and those who are at increased medical risk. They are generally well tolerated but with little side effects so make sure you consult your doctor first.