It’s keeping me busy these days and helps me relax my mind. I usually jog at UP oval with my friends but last week, I found a more convenient jogging spot for me – AFP in QC. It’s open for public, has a huge running space, nice view and It’s just 15min walk away from my apartment.
What I love about jogging is that it can be done anywhere and anytime, and you don’t have to shell out money each month. There’s no need to purchase expensive equipment in order to get started with it. All you really need is a decent pair of running shoes and you’re good to go.
Here a few essential accessories that may help you enjoy your jogging experience:
Nike dri fit shirt and racer short.
A pedometer that calculates calories burned and the distance traveled. It also displays the steps and minutes walked at a moderate pace. I actually prefer a Nike+ Sportband, but there are other brands available with more features, check them out at circuit city.
Arm band that that contains pockets where you can carry your mobile phone or iPod while jogging.
A sweatband to put around your forehead to keep the sweat from falling into your eyes.
Runners Belt that will provide ample storage for your keys, wallet, phone, money, water bottle etc.
Stay fit! 🙂