Do you also see objects in the distance appear blurry and out of focus? Or do you hav a hard time recognizing people at a distant? Or do frown when trying to see distant objects clearly? If you do…welcome to the club of nearsightedness!
I think what causes my nearsightedness is my excessive use of computer. Just so you know, I am practically in front of my computer for 14 hours a day! That’s not really healthy. I actually tried to lie low and it’s just too difficult. Yeah, I am soo addicted to internet (even if you don’t see me updating this blog as often as I used to), I’m either youtubing or facebooking LOL.
If you’re experiencing the symptoms, get a pair of eyeglasses or contact lenses to help you correct them. Some online stores offer discount prescription glasses. You can also consult your optalmologist for a possible surgery. And also, don’t forget to eat lutein rich foods – broccoli, peas, corn, carrots, tomatoes, strawberries etc.