Argh! The fact is, my job has caused me to gain unwanted weight and it’s becoming very alarming. LOL. Experts said that working on night shifts can upset your stomach which can lead to weight gain. I believe that! 5 years ago, I was 25 lbs lighter but now, it disgusts me to see that my weight has reached its maximum level! Ok, diet will start soon, as promised, but I guess no diet plan really worked for me. God knows I have tried different diet and strategies already but nothing could help me. One thing I haven’t tried though is grapefruit diet plan. Have you heard about it? It revolves around eating half a grapefruit or drinking an 8-ozs glass of unsweetened grapefruit juice before each meal. That sounds very easy for me. This grapefruit diet assures a loss of 10 pounds in 12 days with no hunger. Wow! I should try it starting tomorrow. Haha. I think the key here is moderation and balance. Make sure you exercise at least 3x a week and don’t eat more than 800 calories a day and you’ll get that body you’ve always wanted.
If you want to know more about grapefruit diet and grapefruit lipitor, visit their website now and see how they work. They also have posted free healthy grapefruit recipes that you can try yourself. Ok, this time, I’ll be very serious about dieting and losing weight.